Beet It! Roasted Beet Salad with Cumin Vinaigrette

image  In my childhood household, beets were boiled and served vinegared, sort of as a pickle.  I liked them fine but when I discovered roasting, I never went back!  Roasting beets preserves the nutrients, seals in the sugars, makes it super easy to peel them, with clean up, a cinch.  Just wash the beets, add a little olive oil and any herbs for flavoring, although not necessary, and cook at high temperatures.  I always think beets are not a widely liked food but when I happen to offer a salad of roasted beets on a buffet table, I am always pleasantly surprised to see it vanish.   This salad is really different with an interesting toasted whole seed cumin-shallot vinaigrette, well worth the time.  I make it with tricolor beets when I can find them.  This week candy-striped beets were not available  at the market.  It will become your beet loving friends’ new favorite, guaranteed!



2 bunches of red beets

2 bunches of golden beets

4 t olive oil

sea salt

2 handfuls of fresh herbs, for roasting

Salad topping:  1/4 c pomegranate seeds and 2 T each, chopped mint, parsley and cilantro

Preheat oven to 425F.  Cut off the greens but keep the stems and roots on the beets.  Wash but don’t dry the beets.  Keep the red beets separate from the golden beets to prevent them from bleeding and discoloring the goldens.

Cut 4 sheets of foil large enough to hold each type of beets.  Double the foil for each packet and set the beets on the foil.  Drizzle with oil, sprinkle with about a teaspoon of sea salt, throw in whatever herbs you have around, seal the packets.  Place the packets on a rimmed cookie sheet and roast for 60-90 minutes until beets are tender.  Cool,  then peel the beets, removing stems and roots,  keeping the colors separated. Reserve.


1 t whole cumin seeds

1 t ground cumin

1 T freshly squeezed lemon juice

2 T champagne vinegar(Trader Joe’s Orange Muscat Champagne vinegar is my go to)

1 large shallot, finely chopped

2 T fresh thyme leaves

1 garlic clove, crushed

1/2 c olive oil

pinch of sea salt and

freshly ground pepper to taste

In a small dry skillet on medium heat, toast the cumin seeds until fragrant, ensuring they don’t burn.  This will take a minute.  Infuse the vinegar with all the ingredients except the oil, for 5 or more minutes.   Whisk in the olive oil to make an emulsion


Quarter the beets and set on  a rectangular platter, keeping colors separated.  Sprinkle with the pomegranate seeds.  Drizzle with vinaigrette.  Finish with the chopped mint, parsley and cilantro.  Bliss!




Note:  The beet greens make a nutritious side dish much like you would use spinach so don’t throw them out.  They may be gritty so a triple wash, immersed in the sink may be necessary.  Dry, chop coarsely, discarding tough stems and sauté in olive oil until wilted.  Season with salt and pepper.  When possible, choose organically grown beets!


( title image courtesy of google images via Lopez Island Kitchen Gardens)

6 thoughts on “Beet It! Roasted Beet Salad with Cumin Vinaigrette

  1. Sam and I were the lucky beneficiaries of this delicious beet salad served on your beautiful patio. The dressing was a perfect compliment to the beets. Of course, presentation is as important as taste and yours was colorful and summery. Many thanks for a glorious Sunday lunch.

  2. I look forward to trying the beet recipe. Thank you so much for sending it! I usually use the greens, too. After careful washing and trimming of tough areas, I chop the stems and sauté in garlic and olive oil, later adding chopped leaves. Delicious!


    Sent from my iPhone

    • I’m happy to know I have a fellow beet lover right next door Liz! I always sauté spinach with garlic and will add it to the beet greens next time! We found all organic beets at the Bryn Mawr Farmer’s market. Delicious!!! Thanks for reading!:))))

      Sent from my iPad


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